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Date:
April 9, 2019 - April 23, 2019
Time:
10:00 AM - 10:00 AM
Time Details:
10:00 AM
Location:
Edmond Senior Center
Address:
Edmond, OK 73034
Cost:
no cost 20 limit
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Living Fit Not Frail - Tuesdays in April

Tuesday, April 9, 2019

This program is aimed at helping older adults choose wholesome foods and adopt a more active lifestyle. This is a 4-session program taught by Karen Massey, RD LD, Integris and an Exercise physiologist. Nutrition recommendations and exercise tips will be discussed. Pre-Register (limit 20)