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August 13, 2019, 10:00 AM - 11:00 AM @ Senior Center
Come Join DJ Cloyes as he discusses ways to be safe while using your internet and email. He will take questions and answers after classes. The last class on August 27 will be a Mobile Phone and Tablet Workshop so make sure you bring your phone or tablet with you.
Join INTEGRIS Registered Dietitian, Karen Massey, to learn how to evaluate whether you’re drinking the right amount. How much is enough? Can you drink too much? What types of beverages are the best way to go?
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